Therapy Stories

As therapists, we witness themes that emerge with regularity across clients and over time. In this section, we will describe different dominant stories of therapy and explore our thoughts about our encounters with these stories in our work with clients and in our own experience.

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With or against? Know your story.
Therapy Story: “To others, I am the happy one.”
Therapy Story: “By this age, I should have accomplished…”
Therapy Story: "I feel so behind compared to other people."
Therapy Story: “I should be over that by now.”
Therapy Story: “Sometimes it feels like I can never relax.”
Therapy Story: “I feel so behind compared to other people.”
Therapy Story: "My problems are not as bad as other people’s problems.”

Everyone has a story. Let us help you find yours.